Ab Workout Problems? Core Training Tips to See Your Abs

If you're like many of my clients, you've been doing countless crunches and sit-ups, yet those abs remain hidden beneath a layer of stubborn body fat. You're not alone in this frustrating journey! As a personal trainer who's helped hundreds of active adults and busy parents transform their physiques, I can tell you that seeing your abs isn't just about endless ab exercises; it's about smart training, proper nutrition, and understanding how your core works.

Let's dive into why your current approach might not work and what you can do to finally reveal that six-pack you've been working so hard to build.